Master Your Time, Transform Your Life
Professional time management consulting to help you achieve peak productivity and perfect work-life balance.
Get Started Today
Professional time management consulting to help you achieve peak productivity and perfect work-life balance.
Get Started Today
Empowering professionals and teams to maximize their potential through proven time management strategies.
At TimeFocus HQ, we believe that effective time management is the foundation of both professional success and personal fulfillment. Our proven methodologies help clients reclaim their time, reduce stress, and achieve their most important goals.
With over a decade of experience, we've helped hundreds of professionals and organizations transform their relationship with time through personalized strategies and sustainable systems.
Lead Time Management Consultant
Certified Productivity Coach
Professionals Coached
Client Success Rate
Years Experience
Comprehensive solutions tailored to your unique productivity challenges and goals.
One-on-one personalized time management coaching sessions designed to identify your specific challenges and create custom productivity systems that work for your lifestyle.
Interactive group sessions that teach teams how to collaborate efficiently, manage shared resources, and align individual productivity with organizational goals.
Comprehensive analysis of your current time management practices with detailed recommendations for improvement and implementation strategies.
Expert guidance on leveraging technology and digital tools to streamline workflows, automate routine tasks, and create efficient digital workspaces.
Specialized coaching focused on creating healthy boundaries, managing competing priorities, and achieving sustainable integration of personal and professional commitments.
High-level strategic time management consulting for executives and leaders, focusing on delegation, decision-making efficiency, and strategic priority management.
Hear from professionals who have transformed their productivity and reclaimed their time.
"TimeFocus HQ completely transformed how I approach my workday. I've gained back 2 hours daily and finally achieved the work-life balance I was seeking. Sarah's strategies are practical and life-changing."
"The team workshop was incredible. Our entire department now operates more efficiently, and we've reduced meeting time by 40% while improving our collaborative output. Highly recommended!"
"As a busy executive, I thought I had no room for improvement. The productivity audit revealed so many opportunities. I'm now more focused and strategic with my time than ever before."
Get in touch to discuss how we can help you achieve your productivity goals.
847 Innovation Drive
Rochester, NY 14623
United States
Monday - Friday: 9:00 AM - 6:00 PM EST
Saturday: 10:00 AM - 2:00 PM EST